My 39th birthday is just a week away. 39! 39! Almost 40. Tick tock. I think about time all the time – certain experiences, nostalgic moments or dates make me focus on it even more. Yesterday I was listening to a science podcast I like. The topic was ‘Is there such a thing as a fertility cliff’? That podcast really got me thinking about time. I’ve passed the age when falling off the cliff happens. Shit.
One thing that time ticking away does is it gives you some perspective and teaches you things. Here are: 39 Life Lessons from a single, somewhat wild and wise, certainly bold, usually not conventional, seen some the world, done lots and learned a few things along the way woman’.
- Time is a depleting resource!! Without it, we’ve got nothing! We don’t know how much time we will each be given so use yours wisely. This is the overarching theme of my next entries.
- Aging is actually sexy. Growing up everyone spoke so negatively about aging. Hiding their age or criticizing their looks. As much as being young and hot, is hot – so is being older, wiser and confident in who you are with a few more curves and a bit of sag. Honest to god, I don’t feel older! I think I’ve somehow mastered the art of growing younger in my own mind. I actually can’t imagine dying. I think I will be the first person to not die.
- Life is not what you thought it was going to be and that is totally fine. 20 years ago I would have thought I’d have a bunch of kids and a husband who could chop wood, bake a pie and play rugby. Not so. The key is to be happy with whatever your reality is – you, after all, largely create most of it.
- Take time to get know yourself, what you want, who you want and how you want it. Outside of how you grew up, who your parents are and what people tell you ‘you should do’. Do you really know who you are at 23? Do you really know what you want to do with the rest of your life at 23? Is the be all and end all of life getting a job, saving money, getting a husband and having kids? I don’t think so. Keep growing and evolving. Referring back to the last entry. By rushing into things or doing things the way you think they should be – you might miss out on getting to know yourself as just yourself. Not as part of a family, or as part of a marriage, as a student, etc. That self might want very different things.
- Accept whatever body you got – they are all different and you can’t trade yours in. Don’t compare yourself to an apple if you’re a pear. I have girlfriends who can seemingly eat what they want and not ever break a sweat, yet they have hot bods. I, on the other hand, don’t deprive myself, but I am very active, yet I have DD boobs and a muffin top that grows much easier than it shrinks.
- Take care of your skin. I used to go to bed with big old face of make up (and huge earrings) on and didn’t wear sunscreen. Get into a routine – you won’t need to wear as much/any make up if you take care of the base and you’ll look younger than you are.
- When you look at your friends, colleagues, neighbours, or relatives and feel envy. When you think their lives look perfect (especially on social media). It isn’t. I can guarantee you they are struggling with something too. I had on a great outfit the other day which I got a lot of compliments on – I really looked like I had it all together. What people didn’t realize is that my period started early and went all over the back of my skirt at lunch. I was in the washroom scrubbing and drying it frantically. Focus on making your own grass greener and work on your own shit. We don’t talk about struggles, but everyone has them
- Get an app on your phone to track your periods and have tampons in your purse/desk all the time. It took me until I was about 34 to do that. It’s a big girl kind of thing to do. For the guys who are reading this – don’t be weird about periods.
- #letitgo – this is a great practice of mine. Don’t hang onto shit. It weighs you down more than the Big Mac you ate when you were hungover.
- Try not to take things personally. Most people are just trying to live their lives. They don’t mean to offend you. Stop with the judgements we place on other people. I’ve done it and still make the mistake of doing it. I really make an effort not to. We are all different, with different emotional states and life experiences which cause as to be the way we are. Though I should have judged an ex a lot more for wearing a pukka shell necklace. It was a sign of bigger issues. I just laughed out loud writing that.
- Further to that – life isn’t about what happens to you. It’s how you react to it.
- If I criticized myself for every date/guy that didn’t work out – I’d never go on another date again. Treat it as an experience, a lesson or an opportunity to meet someone cool.
- If I blared my horn at every person who didn’t see the light changed – I’d be full of rage. We all have moments where we are the annoying one.
- If I blamed or pointed fingers at every friend or family member who ever disappointed me – I’d have no friends or family around me.
- People are going to disappoint you. Relationships (not just romantic ones) aren’t always 50/50 and they aren’t always rosy. Sometimes you are putting in 90% and they are putting in 10%. Sometimes you’re not on the same page. Sometimes you’re the one who is putting in less than 50%. They shift and flow. Learn to know which ones are worth it. And remember that if someone messes up – they likely have credits in the bank to draw from vs throwing them under the bus.
- Learning to just be yourself is super sexy. When I was a kid, I was told I was loud and that I talked too much by many of my teachers and definitely my grandmother. Too much. Do you want to know what? The fact that I love to talk and make connections with others has probably been one of my biggest keys to success in my life. As Glennan Doyle said – Bring all of yourself to life. And if you’re told you’re too much. Smile and think maybe. Or maybe their capacity is too small.’ Whoever you are… be it. And be a great version of it.
- Spend time with kids.
- Stress sucks and it’s terrible for your health. When you let stress get to you – you aren’t your best self and it affects the people around you. Try to avoid it being a constant thing in your life.
- Make sure you take/give the time to develop and nurture your friendships. Girlfriends are so incredibly important. Really. They will be the ones who will be there for you when the going gets tough. Or when you need a laugh. Or when you need to get drunk.
- Laugh. A lot. God it is so good for you. As you age the opportunities to laugh and be foolish seem to happen less and less. You need to create that energy vs it happening on its own. Consciously create that energy in your life.
- Eat lots of good food. Explore different cuisines.
- Travel. As much as you can. Explore different cultures. Meet people who are different from you.
- Ask questions. My Dad always hammered into our heads and still does – ask questions, ask questions, be curious. It makes others feel good and you learn something. You might learn something that gets you excited or see another way of looking at things
- Don’t settle or ‘settle down’. Both the settling and the settling down are boring. Maybe settle into who you are would be better – that might not mean a house with a white picket fence. I settled for someone a few years ago – settling was outside of my comfort zone and it nearly killed me.
- Go for it. Whether it ends good or bad. It was an experience.
- Get out of, and go out of your own way. When you do things for other people it makes them feel seen. One of the most basic human needs is to feel seen and have a sense of belonging.
- A nap is one of the best things in the world.
- Bring spontaneity into your life. It’s fun. I let my intuition guide me. If the risk doesn’t exceed the reward – hit it. Omg, I have so many hilarious and fun stories because I said YES!
- Have fun. Lots of it. Refer to number 17 and 25 – that brings more fun into your life
- When it comes to dating – treat others with respect. Act as good as you do at work, for your family or with your friends. Why do we act like such imbeciles when it comes to dating?
- Listen to podcasts, read articles, and read books that are about positive things. In the morning if you can. Gets you in a good headspace for the day.
- Surround yourself with positive people. Talking about negative things is the lowest level of commonality. Sometimes I do it, and then I feel shitty afterwards.
- Learn to accept a compliment. I used to dance around it, downplay it or try to deflect it onto someone else. Saying thank you is all you have to say.
- Spend time with people you care about. Your parents, your siblings, your friends, your nieces and nephews, your cousins. If your house is messy when you do that – it’s okay. Refer back to the time theme.
- Don’t ask someone:
- Why are you single? What do you want them to say? Because I am a loser and can’t find someone. When someone asks me that I feel like saying – what a stupid question.
- When are you going to get married or why haven’t you been married? Maybe they don’t want to get married.
- When are you going to have a baby? If they don’t already have one – they either having trouble having one, can’t or don’t want one. It is an extremely awkward position to put someone in as you are assuming they can/want to.
- Celebrate the good things in your life. I just sent a organization wide email today about all of the AWESOME things that happened in my region today! Maybe when you do that it will inspire others to put more worth and positivity towards their life.
- Ask guys out. Say what you think. Omg why are girls taught to wait around for men? Go get it in every other part of your life, but when it comes to men take the backseat and play the demure role. No.
- Be sure you pick your partner wisely. Like really wisely. I can’t say that one enough
- Find things you are into and places you fit in. I am into dogs – I fit in with them. Maybe it’s sport or art or church or volunteering. Whatever it is, it’s great to find have hobbies or interests that make you feel good.
- As a girl – learn about money!!! We are single longer now. We make more money now. No one really taught us about it when we were young because men took care of it. In school no one taught us about it. I have found that learning about parallelograms has really added to my success in my life far more than if someone had taught me about taxes or RRSP’s instead
- Technology cannot replace good old in person face to face or voice to voice conversations.
- There are going to be days when you feel a lot of things that I’ve stated above in a negative way. That’s okay. I’ve had big old snort cries over men, things not being what you thought, being disappointed, not feeling appreciated or because I felt overwhelmed and stressed. I’ve cared about what other people thought. I’ve been in slumps. That’s okay.
If you find yourself reacting to any of the points I wrote about, it might be because you’ve been feeling something related to it. Remember that your comfort zone might be very different than what I’m comfortable with. These are things that I’ve learned and value. If to you being more spontaneous means trying a food you’ve never tried before – go to it! Whatever it is you do or whoever you are – use your time wisely. Drop off some baggage along the way. Try to only carry forward good stuff. And remember, whatever age you are – age is mind over matter. It only matters if you mind. We are after all just a sum of all the stories we have to tell – make yours a good one.
Xoxo
Think before you speak (and post)
16 DecI’ve always been a positive person. I wake up feeling happy and look forward to seeing what the day is going to bring me (and what I will bring to it). If someone ever gave me a set of pajamas that say ‘Don’t Talk To Me Until I Have My Coffee’ they wouldn’t know me well at all. I like to think I am ‘realistically positive’. Not the type of positive that you want to kick in the teeth. There are things I find hard to be positive about – winter for one. There is a whole lot of ugly commentary that goes on in my head surrounding winter. But then I am able to move on from it as my it is my choice to live in a part of the world where winter happens. I remember going to my confirmation classes with our priest and one of the boys asked facetiously ‘Father, do I have to confess EVERY dirty thought I have?’ to which Father MacDonald replied ‘If you confessed you that you had 13 dirty thoughts today I would beat you and say I had 19’. Kind of like dirty thoughts – everyone has negative thoughts.
I’ve noticed something lately though and it is eating at my positive self. Media and social media has caused our society to become this cesspool of negativity. Trump consumed people for months and the media/people posted every awful thing he said or did. It was as if the world was ending. Post after post of hysteria. Police officers, drivers, developers, healthcare – no one is safe from this online judgement. Where I live there is the threat of a teachers strike right now. There is work to rule action in place – meaning that teachers are only doing what their contract binds them to do. It seems every other person is posting some awful accusation or critical viewpoint of teachers or the government. It is as if social media has given all of those ugly inner thoughts we have a place to be displayed and confessed. In the past it meant going over to someone’s house to talk or writing a letter to the paper or going to a public political meeting. It takes balls to get up in front of a group to speak publically about a criticism you may have and it takes skill to write a well crafted letter which the paper will print. It doesn’t take much courage or skill to post negative/critical comments online. In fact, any donkey or educated person (who statistically are actually the most critical) with an internet connection can do it. Just like the earlier mentioned dirty thoughts – not every thought you have needs to be confessed.
It is the holiday season. A time when we are historically especially stressed. And we all know what stress does: it brings those ugly-inner-critical-of-others-thoughts closer to the surface. We are rushing around searching for presents, getting groceries, travelling. Here are a few facts: it is going to be busy. The parking lot is going to be full. There are going to be lines. And if you’re travelling the airlines might lose your luggage. But what we must remember is that we are choosing to do whatever it is that we are doing. Set yourself up for success. Have a drink before you go. Go for a run. Get laid. Whatever it takes to get you into a good frame of mind. Don’t go to Costco at 2 pm on a Saturday.
Before you go take a minute (or rather 4:23) to watch this video https://www.youtube.com/watch?v=Wl2_knlv_xw.
I hope reading this has encouraged you to think before you speak, post or share. The fact is: teachers are people who also have children, politicians are people we voted into power, you’ve been the person who didn’t see the light turn green and should remember how jarring it is to have someone blare their horn at you, you’ve been helped by a police officer before and our healthcare system has saved the life of someone you love. I know you’re better than that. Come on team let’s look on the bright side of things. You’re alive. Use your input in a more powerful way.
Think:
T: is it true?
H: is it helpful?
I: is it inspiring
N: is it necessary?
K: it is kind?
Tags: Criticism, Empathy, Influence, kindness, online, Online comments, Patience, positive, Positivity, Reflection, Think before you post, Think before you speak